Do you want to live your best life?

I’m a medical doctor, writer, and mom. I obtained my M.D. in 1997 and have been working as a family physician ever since.

Over the years, my interest in the wellness side of medicine has flourished–everything from nutrition to yoga to stress management, and the many other components of a truly healthy lifestyle. This passion partly came from my work with patients (and seeing first-hand the massive difference a healthy lifestyle can make) but it also arose from my own health challenges, and the lifestyle changes I made as a result.

It’s why I created this website, and it’s why I have made it my mission to empower more people to thrive and find abundant health and happiness.

But…I actually plan to go deeper than that. What I want to do goes beyond simply sharing what I know about healthy living–although that is fun. I’m interested in helping people follow their own passion for healthy living, and chart a meaningful career path in the wellness field.

Do you want to come on that journey with me?

If you share my passion for health and wellness, if you would love to somehow make it your career (even if you’re not quite sure how to make it happen) then we should talk. The relatively new (and exciting) field of health coaching holds tremendous promise, in my opinion, and has the potential to change a lot of lives.

I’m in the middle of developing a number of online programs that will help people actualize their dreams of creating a career they love, a career with purpose. I love working with people who are enthusiastic about healthy living, see the big picture, and want to spark meaningful change in others’ lives.

If that sounds intriguing to you, come along with me.

Learn More


9 Comments on “

  1. Love your blog, Kim – congrats!

    I really appreciated your info re. Omega 3-6-9 – friends have been recommending this supplement, but I was confused whether I needed all 3 or just Omega 3.

    Will be sure to check back often for wicked healthy advice

  2. So, on further reading of your blog and all about you- I LOVE!

    I will definitely be following you!



  3. This is great! I just devoured all your posts – so well written and interesting. Looking forward to more 🙂

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